Better4u Fitness Limited

WHAT IS F45 TRAINING? INNOVATION Our innovative functional group-workouts are science-backed, technology-led, and specifically developed to build lean muscle tissue and improve cardiovascular health. MOTIVATION Our team mentality helps you to stay motivated, creates accountability and fosters a real community atmosphere based on a no-ego attitude. RESULTS Our training program is designed to work and deliver results for everyone, regardless of where you’re at in your fitness journey. FOR EVERYBODY It doesn’t matter whether you’re just beginning your fitness journey or are 20 years into it, F45 workouts are designed to work at all levels. We’re all in it together ACCOUNTABILITY Achieving your fitness goals is easier – and a lot more fun – when you’re part of a group. Because having a team behind you keeps you accountable and staying the course. WITHOUT JUDGMENT F45 studios are no judgment zones where coaches and members work together to get results in an open, welcoming, supportive and protective environment that fosters a real sense of community. HOLISTIC WELLNESS F45 functional workouts are geared towards everyday movements and improving overall health